Armstrong at Fitness Image a personal trainer in melbourne is a bloody legend. I approached him from a place of absolute ruin, physically and emotionally. Years spent hunched over a desk and questionable habits had caught up with me. I was stiff as a board, aching everywhere and frankly, getting a little depressed. He listened, really listened, and crafted a program that seemed difficult, but doable. He challenged me when he needed to. The chronic back pain I’d learned to live with? Gone. The energy I used to have? Back. I’m sleeping better, I’m eating better, I even did a 5k fun run last weekend — something I NEVER thought I’d do. Thank you, Armstrong, for helping me get my life back.