I was turned on to Fitness Image by a friend that completed a 7 month transformation. I saw them literally change their body composition and become sculpted and fit. I scheduled a consultation and two weeks later I was hitting the gym floor with my trainer, Armstrong. Armstrong, as well as all the trainers at Fitness Image are very knowledgeable & competent from the physical, to the nutritional end. They start from the ground up teaching the basics of simple movements, teaching the correct mechanics. It's a comprehensive program that WILL work if you listen to them! I have muscle definition and strength that I was not able to achieve before on my own, or with various other training programs/gyms. Armstrong has pushed me further than I thought I could go while never letting me "cheat" in any area. The dedication and care this team puts into their clients is amazing. You will not be disappointed!