The hype on this place has not been exaggerated. This is more than just a gym, this is the place that gives people their life back! I joined Fitness Image in late October of 2024 after several months of feeling down after two car accidents back to back. I committed to physical therapy, which helped but mentally my mind was in the gutter. I didn't want to get back in my car, I stopped going out and talking to people. I had lost all motivation and I was Doordashing and eating everything that brought me comfort; sweets, pizza, etc. I had gained 18kg and my day to day consisted of feeling tired, more depressed and having brain fog. In only the first 3 months at Fitness Image I lost nearly 11kg and have felt better than I ever felt before! My trainer Armstrong was there every step of the way. He was stern when he needed to be, graceful, poised, kind and extremely patient throughout the entire process. He answered all of my questions and concerns. He is very knowledgeable of all the science behind nutrition, muscle building and preventing injuries. He is quite impressive and this only proves that this place only hires the best in the business. Trainers here really do care about the people they work with. Armstrong was very accommodating with my prior injuries. He always kept an eye on my form, making sure that I was doing it right at every angle, for every rep, correcting inch by inch to make sure that not only I was getting the best out of my workout but most importantly, to avoid injury. His efforts helped me so much because after only one month with him, my back pain was almost non existent! He helped me strengthen my back and it felt like I had never been in any car accidents before! I also had a prior incident involving my pelvic area which makes it very difficult and painful for me to do particular exercises that involve the stretching of that area when using the left leg (lunges, split squats, etc). He helped me modify those particular exercises when using my left leg so that I could still target the muscle but minimise pain. This is one of the best thing that I've ever done for me. I'm 33 years-old and I truly believed that it would be nearly impossible to shed no more than 2kg because my metabolism isn't what it used to be. Oh - did I mention that I had gallbladder removal surgery? Well, Armstrong was able to help get my digestion going since my body was no longer producing bile to help break down food. He put me on supplements and a calorie deficit diet where we kept track of all my macros on their cool app. I committed to sleeping 8 hours each night, drinking water and getting 10K-15K steps done everyday. This, plus strength training 3x's a week with him, helped me reach a goal that not long ago felt like it was impossible for me to reach. I've learned that this whole thing is mostly mental. The mind is powerful thing and just like the other muscles in your body, you need to train your mind in order to achieve discipline. If you were like me & are hesitant about this place, I'll just say this...the best version of You is ready to meet you when you're done feeling sorry for yourself.