I always had trouble with not only build leg size but to develop a good squat! After seeing the tree trunks attached to Armstrong I asked for his help. To sum it up. The workouts were brutal (I asked him to push me as hard as he could) the advice was spot on and I learnt so much from him. Plus I went from stuggling with 40kg squat bad form to 100kg good for in weeks. Best thing is even now when I'm not a physical client. He always checks up on me and is always there to give advice. Guy is going far.